<\/a>from martial arts to business: 5 steps of evolution.<\/strong><\/p>\n by bill reeb<\/i><\/p>\n john, my instructor, teaches us that there is a hierarchy to learning martial arts.<\/p>\n more: <\/b>work \u2018better,\u2019 not \u2018harder\u2019<\/a> | why your to-do list isn\u2019t getting done<\/a> | appreciate the joy that comes from work<\/a> | covid crisis requires new mindsets<\/a> | 3 early warning signals for overachievers<\/a> | how overachievers can get \u2018unstuck\u2019<\/a> first you learn techniques, like punching and kicking. as you gain confidence in your technique, you can jump to a higher level and incorporate interval into your self-defense toolkit.
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